Confidante & Talking Therapy

Fancy a Chat?

These sessions are conducted via Telephone or Online, in the comfort of your own home.

Some individuals prefer to talk away from their home and hold counsel in their car.

Sometimes you need a safe, neutral space—free from judgment, advice you didn't ask for, or the worry that what you share might change how someone sees you.

That's exactly what this service offers:

a confidential, compassionate ear when you need to process, unpack, or simply voice what's weighing on you.

Whether you're navigating a difficult decision, working through relationship dynamics, managing workplace stress, or dealing with something you're not ready to name yet—you don't have to carry it alone.

These sessions are entirely client-led. We move at your pace, focus on what matters most to you, and there's no pressure to "fix" anything unless that's what you're seeking.

You might come for one conversation or return regularly.

Either way, what you share stays private, held in complete confidence and without judgment.

There is one condition. You must speak freely and honestly.

There is nothing to be ashamed of or withheld.

As a therapist I am privy to all kinds of scenarios.

You will not shock or offend me.

We will discuss whatever is important to you and your well-being